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Gluten-free

Shaved butternut radicchio salad with dates and hazelnuts
banana almond chocolate chip muffins (gluten-free + dairy-free)
Orange spiced cauliflower and squash bowl
No-bake dark chocolate Twix bars (vegan + paleo + gluten-free)
Grilled summer squash and romaine salad
dark chocolate sweet potato pudding
Four ingredient toasted coconut cardamom butter
Watermelon poke bowl with spicy coconut dressing
grilled fava beans
energizing chocolate maca smoothie
Super Green Coconut Curry {New Year Reset Day 16}
Orange honey tahini cookies {New Year Reset Day 15}
Quick Korean Spiced Cucumber Salad {New Year Reset Day 12}
Black Sesame Coconut Smoothie {New Year Reset Day 11}
Baked Chicken Zucchini Meatballs {New Year Reset Day 7}
Quicker Roasted Spaghetti Squash {New Year Reset Day 6}
grapefruit, avocado and crab salad {New Year Reset Day 4}
winter detox shredded salad

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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