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Main Dishes · Quick + Easy · Recipes · Sides

grilled fava beans

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Beverages · Breakfast · Recipes

energizing chocolate maca smoothie

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Breakfast · Quick + Easy · Recipes · Sides

Rhubarb almond scones + seeking peaceful sleep

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Main Dishes · Quick + Easy · Recipes · Video

smoky mushroom and kale enchiladas {video}

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Recipes · Sides · Video

No-knead super seedy spelt bread

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Main Dishes · Quick + Easy · Recipes · Sides

Spring Nettle Pesto {vegan}

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Main Dishes · Quick + Easy · Recipes · Soup · Video

DIY spicy veggie soup cups

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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