Nuts and Seeds granola

 

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I’ve mentioned before that I am not much of a breakfast eater.  I value my sleep too much and stay up too late to realize my grand visions of pancakes and cinnamon rolls first thing in the morning.  I require something that I can have on the table in 5 minutes or less, that’s why granola is a perfect food to help me ease into my day.

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This is a lighter version than most since it uses an egg white in the mixture which allows you to significantly reduce the amount of oil yet it still delivers a great crunchy granola.  This is a super adaptable recipe and you can customize it to suit your taste.  Try swapping out the honey for maple syrup or agave.  Don’t have dried blueberries?  Use cranberries or cherries.  You can easily omit the millet or hemp seeds but they add great texture and nutrition.   How do you like your granola? I’d love to hear some of your favorite flavor combinations.

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Nuts and seeds granola

Ingredients:

  • ½ cup honey
  • ¼ cup coconut oil
  • 1 vanilla bean
  • 2 tbsp packed light brown sugar
  • 3 cups old fashioned oats
  • ½ cup millet
  • ¼ cup hemp seeds
  • ¼ cup flax seeds
  • 1 ½ cups coconut shavings
  • 1 ½ tsp kosher salt
  • ½ tsp ground cinnamon
  • 1 egg white
  • 1 ½ cups chopped nuts (I used walnuts and hazelnuts)
  • 1 cup dried blueberries

 

Method:

Pre-heat the oven to 300 degrees

In a small saucepan heat the honey, coconut oil and brown sugar together until warm.  Scrape the vanilla bean into the pot and let cool slightly.

In a large bowl toss all the ingredients except for the blueberries together.  Lightly beat the egg white and add to the mixture along with the honey and coconut oil syrup.  Spread the mixture onto a rimmed baking sheet.

Bake granola, stirring every 10 minutes, until golden brown and dry, 40 – 45 minutes.  Let it cool on the baking sheet.  It will crisp up as it cools.  Mix in the blueberries and serve.

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  • Meet Tina | Scaling Back Blog

    Self-taught cook, photographer.  You can usually find me at a farmers market dreaming up alternative recipes for my allergy prone family.

    One thought on “Nuts and Seeds granola

    1. Jessica

      I just stumbled on your blog via Blissfulbblog….and this this looks delicious. I love the photos on your site too. Looking forward to reading more in the future 🙂

      Reply

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