Carrot cake smoothie
Filled with warming spices and lightly sweetened with dates and pineapples this carrot smoothie feels decadent but offers tons of health benefits!
Serves: 1 large or 2 small servings
  • 1½ cups almond milk (you can substitute any milk you'd like here soy, coconut, whole, skim)
  • 1 cup carrots ( if not using a high-speed blender shred the carrots)
  • ½ frozen banana
  • ½ cup frozen pineapple
  • 1 medjool date, pitted
  • 1 tablespoon flaked coconut
  • 1 teaspoon raw shelled hemp seeds
  • ¼ teaspoon freshly grated ginger
  • ½ teaspoon cinnamon
  • ¼ teaspoon cardamom
  1. Add all the ingredients to a high-speed blender and process until smooth. Garnish with additional coconut and cinnamon if desired.
Recipe by Scaling Back at