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Scaling Back

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Quick + Easy
Minimalism

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Scaling Back

Facebook
Instagram
Pinterest
Twitter
Bloglovin
Youtube

Soup

My 25 favorite plant-based Thanksgiving recipes

DIY spicy veggie soup cups

Roasted Cauliflower Miso Soup

Red kuri squash soup with miso + coconut milk

Roasted Butternut Squash and Coconut Soup

30 minute seafood stew

Smoky sweet potato, kale and lentil soup

Buckwheat soba noodles with broccolini and shitakes

Veggie quinoa chili

Day 15: african peanut soup

The Food Matters Project: shaved asparagus and white bean salad

Red lentil coconut soup {vegan}

italian wedding soup

Black Bean and Butternut Chili

Albondigas soup

Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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Waiting for a snowstorm that never did arrive I decided to break out the tin of watercolors that I purchased once upon a time and try my hand at a medium I’ve always been terrified of. Not too bad for my first attempt. Working with ceramics has opened a place inside of me that is a lot more adventurous and curious about trying new things. #slowsunday #trysomethingnew

Amazing matchazuke @stonemillmatcha. This is elevated comfort food that reminds me of my childhood like nothing else can. So thankful I took the time to talk to a stranger to get this recommendation. Solo traveling isn’t all that bad. #solotravel #wherethedaytakesyou #tasteofhome

On my 1st #solovacation in three years. Exploring the city I ❤️ through my eyes only.

Happy Mother’s Day to anyone lucky enough to call themselves mom. I was served breakfast in bed and spent the morning in my garden. I never thought I wanted to be a mom but I wouldn’t trade the experience for anything. #perfectday #homegrown #ceramics

First day in the garden today. So much to do but so rewarding! It’s also the first time in months that I picked up my camera. I’ve missed you old friend. #minimalism #sopretty slowsundays #urbangarden #flowerstagram #scalingback

I had a craving for something sweet this morning so I bake up a batch of my gluten free banana chocolate chip muffins! @bobsredmill almond flour gives them the best taste and texture! #scalingback #livegreenhealthy #dairyfree #linkinbio

Looking to lighten things up a bit after all the holiday indulgence? This #vegan fall harvest salad will keep for several days so make the most of your #slowsunday and make a double batch! Your #lunchbox will thank you! #scalingback #pdxeats #pdxfoodie

Looking for a last minute #thanksgiving dessert? This #vegan pumpkin cashew pudding only takes minutes to prepare and can be made ahead of time to simplify your holiday table!

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