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Scaling Back

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Quick + Easy
Minimalism

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Scaling Back

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Twitter
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Youtube

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Toasted Bulgur Cauliflower Kumquat Salad {New Year Reset Day 10}

Avocado Breakfast Bagels Two Ways {New Year Reset Day 9}

Chia Seed Pudding, 3 Ways {New Year Reset Day 8}

Quicker Roasted Spaghetti Squash {New Year Reset Day 6}

5 Minute Everything Sauce {New Year Reset Day 5}

winter detox shredded salad

Roasted Asian Brussels sprouts with fish sauce

Winter white cauliflower and fennel salad

winter delicata squash bowl with hazelnut gremolata

squash and chickpea autumn glow bowl

Pickled and preserved spicy green beans

summer tropical fruit bowl with ginger lime dressing

Romanesco, fennel and kumquat salad

The whole carrot

Cantaloupe, Cucumber, Avocado Salad

Soy Pickled Shitakes

Mashed cauliflower with hazelnut brown butter

Cauliflower fritters with tahini yogurt sauce

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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Amazing matchazuke @stonemillmatcha. This is elevated comfort food that reminds me of my childhood like nothing else can. So thankful I took the time to talk to a stranger to get this recommendation. Solo traveling isn’t all that bad. #solotravel #wherethedaytakesyou #tasteofhome

On my 1st #solovacation in three years. Exploring the city I ❤️ through my eyes only.

Happy Mother’s Day to anyone lucky enough to call themselves mom. I was served breakfast in bed and spent the morning in my garden. I never thought I wanted to be a mom but I wouldn’t trade the experience for anything. #perfectday #homegrown #ceramics

First day in the garden today. So much to do but so rewarding! It’s also the first time in months that I picked up my camera. I’ve missed you old friend. #minimalism #sopretty slowsundays #urbangarden #flowerstagram #scalingback

I had a craving for something sweet this morning so I bake up a batch of my gluten free banana chocolate chip muffins! @bobsredmill almond flour gives them the best taste and texture! #scalingback #livegreenhealthy #dairyfree #linkinbio

Looking to lighten things up a bit after all the holiday indulgence? This #vegan fall harvest salad will keep for several days so make the most of your #slowsunday and make a double batch! Your #lunchbox will thank you! #scalingback #pdxeats #pdxfoodie

Looking for a last minute #thanksgiving dessert? This #vegan pumpkin cashew pudding only takes minutes to prepare and can be made ahead of time to simplify your holiday table!

Today I'm sharing my 25 favorite plant-based recipes for #thanksgiving like this #vegan red Kuri squash soup! #linkinbio #scalingback

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