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Quick + Easy

Toasted Bulgur Cauliflower Kumquat Salad {New Year Reset Day 10}
Avocado Breakfast Bagels Two Ways {New Year Reset Day 9}
Baked Chicken Zucchini Meatballs {New Year Reset Day 7}
Quicker Roasted Spaghetti Squash {New Year Reset Day 6}
5 Minute Everything Sauce {New Year Reset Day 5}
grapefruit, avocado and crab salad {New Year Reset Day 4}
no-bake date brownies {New Year reset day 3}
Royal Thai papaya and mango salad {New Year Reset Day 2}
January reset pomegranate smoothie
winter detox shredded salad
Roasted Asian Brussels sprouts with fish sauce
Winter white cauliflower and fennel salad
pumpkin hazelnut breakfast cookies + a video
Persimmon almond scones {dairy-free + vegan}
salted date caramel {vegan, paleo, dairy-free}
ultimate rainbow veggie sandwich
hazelnut honey oat bread
summer tropical fruit bowl with ginger lime dressing

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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