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Scaling Back

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Quick + Easy
Minimalism

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Scaling Back

Facebook
Instagram
Pinterest
Twitter
Bloglovin
Youtube

Quick + Easy

Mushroom walnut pate

Roasted Cauliflower Miso Soup

Vegan double chocolate mug cake {New Year Reset Day 30}

Apple Cider Vinegar Tonic {New Year Reset Day 29}

5 minute blueberry coconut soft serve {New Year Reset Day 28}

Vegan Artichoke and Olive Pesto {New Year Reset Day 27}

Sesame and Nori Crusted Ahi Tuna {New Year Reset Day 26}

Dark Chocolate Coconut Butter Bites {New Year Reset Day 24}

Pan-roasted salmon with citrus cabbage salad {New Year Reset Day 22}

DIY Chocolate Cashew Milk {New Year Reset Day 21}

Heart beet Smoothie {New Year Reset Day 20}

Vegan mushroom and asparagus stir-fry {New Year Reset Day 19}

Beet Top Hazelnut Pesto {New Year Reset Day 17}

Super Green Coconut Curry {New Year Reset Day 16}

Orange honey tahini cookies {New Year Reset Day 15}

Detoxifying Ginger, Mint, Orange Tea {New Year Reset Day 13}

Quick Korean Spiced Cucumber Salad {New Year Reset Day 12}

Black Sesame Coconut Smoothie {New Year Reset Day 11}

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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Amazing matchazuke @stonemillmatcha. This is elevated comfort food that reminds me of my childhood like nothing else can. So thankful I took the time to talk to a stranger to get this recommendation. Solo traveling isn’t all that bad. #solotravel #wherethedaytakesyou #tasteofhome

On my 1st #solovacation in three years. Exploring the city I ❤️ through my eyes only.

Happy Mother’s Day to anyone lucky enough to call themselves mom. I was served breakfast in bed and spent the morning in my garden. I never thought I wanted to be a mom but I wouldn’t trade the experience for anything. #perfectday #homegrown #ceramics

First day in the garden today. So much to do but so rewarding! It’s also the first time in months that I picked up my camera. I’ve missed you old friend. #minimalism #sopretty slowsundays #urbangarden #flowerstagram #scalingback

I had a craving for something sweet this morning so I bake up a batch of my gluten free banana chocolate chip muffins! @bobsredmill almond flour gives them the best taste and texture! #scalingback #livegreenhealthy #dairyfree #linkinbio

Looking to lighten things up a bit after all the holiday indulgence? This #vegan fall harvest salad will keep for several days so make the most of your #slowsunday and make a double batch! Your #lunchbox will thank you! #scalingback #pdxeats #pdxfoodie

Looking for a last minute #thanksgiving dessert? This #vegan pumpkin cashew pudding only takes minutes to prepare and can be made ahead of time to simplify your holiday table!

Today I'm sharing my 25 favorite plant-based recipes for #thanksgiving like this #vegan red Kuri squash soup! #linkinbio #scalingback

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