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Scaling Back

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Quick + Easy
Minimalism

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Scaling Back

Facebook
Instagram
Pinterest
Twitter
Bloglovin
Youtube

Breakfast

gingered persimmon smoothie

pumpkin cashew pudding with maple pecans

banana almond chocolate chip muffins (gluten-free + dairy-free)

edible chocolate chip cookie dough {gluten-free + vegan}

Four ingredient toasted coconut cardamom butter

energizing chocolate maca smoothie

Rhubarb almond scones + seeking peaceful sleep

Grapefruit almond cake {gluten-free, dairy-free}

Hazelnut blackberry muffins

Carrot Cake Overnight Oats

Apple Cider Vinegar Tonic {New Year Reset Day 29}

Dark Chocolate Coconut Butter Bites {New Year Reset Day 24}

DIY Chocolate Cashew Milk {New Year Reset Day 21}

Heart beet Smoothie {New Year Reset Day 20}

Black Sesame Coconut Smoothie {New Year Reset Day 11}

Avocado Breakfast Bagels Two Ways {New Year Reset Day 9}

Chia Seed Pudding, 3 Ways {New Year Reset Day 8}

January reset pomegranate smoothie

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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I had a craving for something sweet this morning so I bake up a batch of my gluten free banana chocolate chip muffins! @bobsredmill almond flour gives them the best taste and texture! #scalingback #livegreenhealthy #dairyfree #linkinbio

Looking to lighten things up a bit after all the holiday indulgence? This #vegan fall harvest salad will keep for several days so make the most of your #slowsunday and make a double batch! Your #lunchbox will thank you! #scalingback #pdxeats #pdxfoodie

Looking for a last minute #thanksgiving dessert? This #vegan pumpkin cashew pudding only takes minutes to prepare and can be made ahead of time to simplify your holiday table!

Today I'm sharing my 25 favorite plant-based recipes for #thanksgiving like this #vegan red Kuri squash soup! #linkinbio #scalingback

It is indeed. thanks @hopperandburr for a great cup of ☕️ #butfirstcoffee #saturdaymorning #coffeetime #wandering

Take advantage of seasonal peaches and try my peachy keen almond cobbler! The biscuit topping is lightly flavored with almond extract and uses coconut oil and coconut milk in place of traditional butter. #veganfoodshare #howissummer #linkinbio

This is my favorite time of year for flowers #exploring. #flowers #flowerstagram #dahlia #howissummer #sanfranciscoliving #enjoytheday #simplepleasures

I had no intention of making a nicoise tuna salad today but was inspired by the lovely green beans, potatoes, tomatoes and pastured eggs I picked up at the #psufarmersmarket this weekend. #howissummer #eatfresh #salad #scalingback #pdxeats

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