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Quick + Easy
Minimalism

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Scaling Back

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Tina | Scaling Back Blog

Self-taught cook, photographer. You can usually find me at a farmers market dreaming up alternative recipes for my allergy prone family.

gingered persimmon smoothie

pumpkin cashew pudding with maple pecans

My 25 favorite plant-based Thanksgiving recipes

30-minute gingered sesame noodles

Shaved butternut radicchio salad with dates and hazelnuts

banana almond chocolate chip muffins (gluten-free + dairy-free)

Orange spiced cauliflower and squash bowl

edible chocolate chip cookie dough {gluten-free + vegan}

Peachy keen almond cobbler

roasted Sungold tomato pasta with almond ricotta

No-bake dark chocolate Twix bars (vegan + paleo + gluten-free)

Grilled summer squash and romaine salad

dark chocolate sweet potato pudding

Four ingredient toasted coconut cardamom butter

Watermelon poke bowl with spicy coconut dressing

grilled fava beans

energizing chocolate maca smoothie

Rhubarb almond scones + seeking peaceful sleep

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Welcome!

Hi, I’m Tina and welcome to Scaling Back! I am a self-taught cook and photographer living in Portland, Oregon. Over the last few years both my husband and son have developed some severe food sensitivities and allergies, so this blog is a chronicle of my attempts to recreate allergy-free versions of their favorite foods.

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Happy Mother’s Day to anyone lucky enough to call themselves mom. I was served breakfast in bed and spent the morning in my garden. I never thought I wanted to be a mom but I wouldn’t trade the experience for anything. #perfectday #homegrown #ceramics

First day in the garden today. So much to do but so rewarding! It’s also the first time in months that I picked up my camera. I’ve missed you old friend. #minimalism #sopretty slowsundays #urbangarden #flowerstagram #scalingback

I had a craving for something sweet this morning so I bake up a batch of my gluten free banana chocolate chip muffins! @bobsredmill almond flour gives them the best taste and texture! #scalingback #livegreenhealthy #dairyfree #linkinbio

Looking to lighten things up a bit after all the holiday indulgence? This #vegan fall harvest salad will keep for several days so make the most of your #slowsunday and make a double batch! Your #lunchbox will thank you! #scalingback #pdxeats #pdxfoodie

Looking for a last minute #thanksgiving dessert? This #vegan pumpkin cashew pudding only takes minutes to prepare and can be made ahead of time to simplify your holiday table!

Today I'm sharing my 25 favorite plant-based recipes for #thanksgiving like this #vegan red Kuri squash soup! #linkinbio #scalingback

It is indeed. thanks @hopperandburr for a great cup of ☕️ #butfirstcoffee #saturdaymorning #coffeetime #wandering

Take advantage of seasonal peaches and try my peachy keen almond cobbler! The biscuit topping is lightly flavored with almond extract and uses coconut oil and coconut milk in place of traditional butter. #veganfoodshare #howissummer #linkinbio

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