Here we are, day 6 in our 7 days of smoothies. This is a slightly decadent but still low calorie and delicious smoothie. This is a great combination for boosting your immunity levels. Both pineapple and coconut milk are anti-bacterial, and are rich in vitamins, minerals, electrolytes and antioxidants. Stay tuned tomorrow, I’m saving my personal favorite for last!
Avocado smoothie
makes 2 servings
Ingredients:
- 1/4 avocado peel removed
- 1/4 cup light coconut milk
- 1 cup frozen pineapple
- 1/4 cup fresh basil
- 1/2 cup coconut water
- 1 tablespoon honey or agave nectar
- ice if desired
Method:
Combine all the ingredients in a blender and process until smooth.
I tried this today with a little less basil than the recipe called for and it was incredible! It will definitely be added to my smoothie collection!