avocado smoothie

Here we are, day 6 in our 7 days of smoothies.  This is a slightly decadent but still low calorie and delicious smoothie. This is a great combination for boosting your immunity levels.  Both pineapple and coconut milk are anti-bacterial, and  are rich in vitamins, minerals, electrolytes and antioxidants.   Stay tuned tomorrow, I’m saving my personal favorite for last!

Avocado smoothie

makes 2 servings


  • 1/4 avocado peel removed
  • 1/4 cup light coconut milk
  • 1 cup frozen pineapple
  • 1/4 cup fresh basil
  • 1/2 cup coconut water
  • 1 tablespoon honey or agave nectar
  • ice if desired


Combine all the ingredients in a blender and process until smooth.

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  • Meet Tina | Scaling Back Blog

    Self-taught cook, photographer.  You can usually find me at a farmers market dreaming up alternative recipes for my allergy prone family.

    1 thought on “avocado smoothie

    1. Meaghan

      I tried this today with a little less basil than the recipe called for and it was incredible! It will definitely be added to my smoothie collection!


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