This is the time of year that I really start craving fresh, raw foods. After a few months of gluttony and heavy eating through the holidays my body really needs a break from heavy rich dishes.…
Tag Archives: vegan
I wanted to offer you a healthy but delicious option for your holiday table. I love the flavors of Fall and all the delicious recipes they entail.…
This is a great, quick and easy brownie recipe!
I have been looking for a quick snack to grab post workout and I think I’ve found the perfect treat.…
It is hot. We are experiencing temperatures over 100 degrees this week and we aren’t used to it.…
This is the time of year when we all begin to ask what to do with all the zucchini coming out of the garden.…
One of the nicest things about summer is that there is no need to spend hours cooking over a hot stove.…
Delicious home made almond milk can be yours anytime you desire. All you need to do is soak the nuts overnight and then process them in the blender with water.…
I could probably fill a bathtub with all the salsa that I’ve made in my life. Growing up in Southern California has made my family as familiar with tortillas and guacamole as bread and butter.…
The weather has been teasing us here in Portland. We actually had a day this week where the temperatures hit 80 degrees.…










