Tag Archives: vegan

Japanese sesame spinach - Day 19 of my 30 day challenge - Scaling Back
January 19

Day 19: Japanese sesame spinach

It’s funny how certain foods or dishes can transport us to another time or place.  When I was a kid my mom would make a version of this dish that I adored.  …

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January 18

blissful eats: grapefruit, kale and fennel salad

This is the time of year that I really start craving fresh, raw foods.  After a few months of gluttony and heavy eating through the holidays my body really needs a break from heavy rich dishes.  …

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December 19

Millet pilaf with butternut squash, mushrooms and pomegranate

I wanted to offer you a healthy but delicious option for your holiday table.  I love the flavors of Fall and all the delicious recipes they entail.  …

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November 7

Raw brownies

This is a great, quick and easy brownie recipe!

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September 28

carrot cake energy bites

I have been looking for a quick snack to grab post workout and I think I’ve found the perfect treat.  …

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August 17

cucumber basil sorbet

It is hot.  We are experiencing temperatures over 100 degrees this week and we aren’t used to it.  …

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August 7

Summer squash “pasta” with fresh tomatoes

This is the time of year when we all begin to ask what to do with all the zucchini coming out of the garden.  …

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July 17

The Food Matters Project: corn, avocado, black bean and tomato salad

One of the nicest things about summer is that there is no need to spend hours cooking over a hot stove.  …

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May 11

Blissful Eats: home made almond milk

Delicious home made almond milk can be yours anytime you desire.  All you need to do is soak the nuts overnight and then process them in the blender with water.  …

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May 7

The Food Matters Project: asian corn and avocado salsa

I could probably fill a bathtub with all the salsa that I’ve made in my life.  Growing up in Southern California has made my family as familiar with tortillas and guacamole as bread and butter.  …

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